It is hard to capture the affect someone can have on your life. Your encounters may have been brief, but the impact was lasting. I know someone like that. I was honored to know her. I have had a few careers in my adult life. I work in data management now. Once upon a time … Continue reading A Life Well Lived

I said it before in a previous post, but it bears repeating…I love words. I love uncovering the meaning in them. What word am I thinking about today? Agency. What does this word mean? We all know the common definition. A business that transacts agreements between two or mor parties. Think insurance agency. This is … Continue reading I have a choice

I was in some pretty awesome habit patterns last year. For 100 days between September 12 and December 21, I had it going on and I made a lot of progress towards my goals. Then comes Christmas. I admit, I’d did better over the Christmas holiday than ever before. Sure, I ate what I wanted … Continue reading Getting back in the groove

I watched a video by David Goggins. He is one of, if not the, fittest man on earth. He knows a thing or two about achieving. Here is a paraphrase of what he said: Do something that sucks every day. Do it even if you don’t want to. It builds mental callouses and makes you … Continue reading Another day closer to my goals

I think it is time to call DO OVER! Yep. I am big enough to admit that I need to start again. Why you ask? Let me explain. The next round of 100 Days Strong was supposed to start on January 1. I was doing good, but hit a snag. My wedding anniversary was on … Continue reading Do Over!