I was in some pretty awesome habit patterns last year. For 100 days between September 12 and December 21, I had it going on and I made a lot of progress towards my goals.
Then comes Christmas. I admit, I’d did better over the Christmas holiday than ever before. Sure, I ate what I wanted and I enjoyed myself. However, I didn’t go completely crazy, which I have done in years past.
However, getting back to accomplishing my daily tasks has not been as easy as I would have liked. You give yourself an inch and you end up giving a mile. Getting back in the groove has been hard.
Today is day 3. I was able to cross my tasks off the list. That part was good. I ate more than I should have, that was the bad part. So, tomorrow I will knuckle back down and stay within calories.
I saw a video earlier that made me smile. In the video a man was out running in the cold rain. He admitted he didn’t want to be there. There were many other thing he would rather be doing. But, he told himself he was going to do it. He went running because he is a man of his word.
I am going to keep going on my 100 Day Strong journey because I am a man of my word. I said I was going to do it again and I will.
David Willis 