I'm reading "Your Best Year Ever" by Michael Hyatt, and today a quote hit me like a punch to the gut: "When it comes to meaningful achievement, comfort = boredom." Let me be clear about something: I wasn't bored with my life. I love my life. I love my family. I cherish the time I … Continue reading Day 22: When Comfort Became the Enemy (And Why I’m Grateful For Discomfort)
Day 21: The Dream That Won’t Let Me Sleep (And Why I’m Grateful For It)
Twenty-one days into the 7-40 Challenge, and today I did something I haven't done in a long time: I stopped moving long enough to ask myself where I'm actually going. Not physically. I know where I'm going physically - I've got 20 cubic yards of dirt to move into garden beds today. My back will … Continue reading Day 21: The Dream That Won’t Let Me Sleep (And Why I’m Grateful For It)
Day 20: Why DDP Yoga (And Why This Time Is Different)
Twenty days into the 7-40 Challenge, and I'm realizing something: I've been doing DDP Yoga on and off for years. But I've never done it like this. Let me explain. Why DDP Yoga? When I started looking for a yoga program that fit my life, I had a few non-negotiables. First, I needed something approachable. Yoga … Continue reading Day 20: Why DDP Yoga (And Why This Time Is Different)
Day 19: The Limiting Belief I’m Done Carrying
I've been reading "Your Best Year Ever" by Michael Hyatt during my walks, and today I hit the chapter on limiting beliefs. It punched me in the face. The Limiting Belief I've Been Carrying "Social media is too difficult to figure out." I watch others build audiences, create videos that get views, write posts that … Continue reading Day 19: The Limiting Belief I’m Done Carrying
Gratitude Sunday: The Teacher Who Built the Bridge
It's Gratitude Sunday, and I'm thankful for a woman who changed my life - though I didn't realize how much until my wedding anniversary last week. My wife reminded me of something I'd forgotten: things in my life that led me to where I am today that I didn't identify until she pointed them out. … Continue reading Gratitude Sunday: The Teacher Who Built the Bridge
