It is raining outside my window. The soft lull of it beating on the room has been a pleasant sound all throughout the morning. It is not too heavy, just steady and comforting. When it rains like this, I like the rain. It does make me get more intentional with my exercise. I live in … Continue reading Even when it rains.
Fine Tuning on Day 46
I am almost half way through my goal. I have been very pleased with my progress, but I feel I could be doing better. So, it is now time for some fine tuning. My exercise program has been the most consistent thing that I was doing prior to my 100 Day Strong journey. I was … Continue reading Fine Tuning on Day 46
My Best Friend
It was a beautiful day. I pulled up in the church parking lot with the windows down. I was there to see the College Pastor who was a friend of mine from school. He had invited me out to volunteer time. I didn’t know that those next few moments would be a pivot point in … Continue reading My Best Friend
Be Like Max
There he is again. He is in his element. On the couch. Under a blanket. Curled up next to members of his pack. He is safe. He is happy. He is living his best life. Oh, to be a dog. My dog Max has it good. It didn’t start out like that, but things got … Continue reading Be Like Max
43 Down 57 To Go
I almost can’t believe that 6 weeks have gone by since I started my 100 Day Strong journey. It has gone fast and hasn’t been as hard as I expected it to be. Sure, tracking my food has become a learned habit, but in the grand scheme of things it has been really easy. So … Continue reading 43 Down 57 To Go
