Good evening, friends! Welcome to Day Two of Round Two of my 7-40 Challenge journey. I’ve been turning this challenge over in my mind, examining it from every angle like a kid inspecting a shiny new toy. I’m digging into the benefits, sizing up the potential pitfalls, and finding my footing as I go. As Benjamin Franklin once said, “Either write something worth reading or do something worth writing.” I’m aiming to do a bit of both here, and I’m thrilled you’re joining me on this ride.
Let’s kick things off with the good stuff—the benefits of diving headfirst into the 7-40 Challenge. There’s something downright energizing about having a clear goal laid out in front of you. It’s like a lighthouse guiding you through a stormy sea, giving you focus and a reason to get up each morning with purpose. For me, tackling these seven daily habits over 40 days is like pouring high-octane fuel into my life. It’s helping me get fitter, sharpen my mind, and connect with others who are chasing similar dreams. As Ralph Waldo Emerson put it, “The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.” These habits are my way of living well—not just for me, but for the folks I hope to inspire along the way.
Now, I get that this challenge isn’t everyone’s jam, and that’s perfectly fine. But if you’re reading this, I’m genuinely honored. Even if you’re the only one who sees these words, you’re enough. This journey isn’t just about me grinding through my goals; it’s about building a community of dream-chasers and doers. I’d love to hear what you’re working on—your goals, your hurdles, your victories. Drop me a comment or a message, because as much as I hope to spark something in you, I’m counting on you to light a fire under me too.
That said, let’s keep it real—there’s a potential downside to all this focus. If I get too laser-focused on my own progress, I might miss the bigger picture. I could end up staring in a mirror, patting myself on the back for what I’ve accomplished, and that’s not what this is about. As C.S. Lewis wisely said, “Humility is not thinking less of yourself, but thinking of yourself less.” The 7-40 Challenge isn’t about me crowing about my wins; it’s about doing the right things so I can lift others up, share my story, and encourage folks to chase their own dreams. If I make it all about me, I risk turning this into a prideful solo act, and that’s the last thing I want.
At my core, I’ve always known I’m here to help people. Whether it’s through a kind word, a shared experience, or a nudge to keep going, I want to be someone who uplifts and inspires. When I lose sight of that purpose, I feel like a puzzle piece that doesn’t quite fit. This challenge is my way of staying grounded, of making sure my actions line up with my mission to be good to others. As Maya Angelou beautifully said, “Try to be a rainbow in someone’s cloud.” That’s the heart of the 7-40 Challenge for me—using my journey to shine a light for others.
So, yeah, there are upsides and potential pitfalls to this challenge, but all in all, it’s worth every ounce of effort. These goals are worth chasing, and I’m stoked to be on this path with you—wherever you are, whoever you are. I’m grateful for you, even if we’ve never met. Before I wrap this up, I want to hear from you. What’s something you’re working on? What’s got you fired up right now? Your story might just be the inspiration someone else needs.
Here’s to Day Three of the 7-40 Challenge! Keep pushing, keep shining, and I’ll see you tomorrow.
David Willis 