There's a photograph of me from Christmas 2004. I'm twenty-six, grinning at the camera, holding a fifty-pound punching bag my wife had just given me. Two weeks before that picture I'd had surgery to remove a tumor. The doctor's instruction was that I was not to lift anything over ten pounds. I don't remember deciding … Continue reading Fifty Pounds
Tag: Fitness
Estimating
There's a finding in AI research called emergent misalignment. Researchers took an aligned language model and fine-tuned it on one narrow thing: examples of insecure computer code. Bad code, nothing else. No malice anywhere in the training data. The model didn't just start writing bad code. It started giving harmful advice on subjects that had … Continue reading Estimating
The Dream You Never Actually Wanted
7-40 Challenge | Rest Week I saw a quote today on social media. You've seen a version of it a hundred times: We only get one life. So why aren't you running as hard as you can toward your wildest dreams? It was attached to somebody's website. There was a famous name stapled to it … Continue reading The Dream You Never Actually Wanted
Ten Thousand
7-40 Challenge | Round 4, Day 35 BiblePictures365 hit 10,000 followers on Instagram today. On January 1, I had zero. No audience. No following. No track record. Just an idea — one image per chapter, every day for a year reading through the whole Bible— and enough stubbornness to start posting before anyone was watching. … Continue reading Ten Thousand
Data Is Communication
7-40 Challenge | Round 4, Day 26 I had a conversation today that connected twenty years of my career to the thing everyone's trying to figure out right now. I work in data management. I've spent two decades as the person who sits between business teams and technical teams, translating what one side needs into … Continue reading Data Is Communication
