I have made a rediscovery on my 100 Day Strong journey. I love books. I have had a love/hate relationship with them over the years, because I have a hard time sitting still to read. However, the audio book helped solve this problem. I love getting the information and being able to move around. One … Continue reading Extreme Ownership
An Oasis
I have a ten pound dog sitting on my chest. She is usually very sure of herself and headstrong. She is in a new environment this evening and she is out of sorts. So, she comes to me for comfort. I like it. Since she is my darling wife’s dog, I am not usually the … Continue reading An Oasis
It’s a process
I feel stuck. I’m not, I don’t think…but it sure feels that way. The scale does this to me every so often. For the first couple of weeks of this 100 Day Strong journey I wasn’t losing much. I started at 285 pounds. It felt like to took forever to get down under 280. Then, … Continue reading It’s a process
Is it on the list?
Is it on the list? If it isn’t, it probably won’t get done. This has been my surprising discovery over the past 51 days. What do I mean by this? As I have mentioned in previous posts, I have been following 7 steps to reach my 100 Day Strong goal. They are not complicated, but … Continue reading Is it on the list?
Get Unstuck
Have you ever stared at a problem for so long that you finally have to take a break. You get your mind on something else and then bang…you work out the problem without even trying? That happens to me a lot. I am amazed at the power of our brain to do multiple things at … Continue reading Get Unstuck
