I know why change is hard. Or, at least I have an idea. The actual action of change is relatively easy. Identifying the desired change and what the end goal is…that is the hard part. Unless you identify a specific plan, how are you going to change? It takes time. Wrestling through this is where … Continue reading Why change is hard
Learning What Actually Is
Have you ever had one of those experiences where you thought you knew what was going on? Where you were certain how the world works? Only to find out later you didn’t know the topic at all? Yeah, I have had some realizations over the past 69 days that feel just like that. First, I … Continue reading Learning What Actually Is
The Mirror and The Scale
I spent a lot of years joking that the mirror hated me or that the scales were off. I weighed more than I was comfortable with and, instead of addressing it, I made excuses and tried to joke it away. But, it only got worse. The old example of boiling a frog comes to mind … Continue reading The Mirror and The Scale
In Search Of…
It is day 67 and I am wrestling with something. I have been achieving the goals on my list. I have made great strides in my health and in my learning. However, should I be doing more? The beauty of the list that I wrote is it is keeping me accountable. For 67 days now … Continue reading In Search Of…
Quiet and Thankful
I am having a hard time believing it is November 16. Where has the year gone? It seem like just a moment ago I was performing in a summer musical and now we have been talking about Christmas gifts and making sure all of our holiday plans are set. While I am amazed at how … Continue reading Quiet and Thankful
