I spent a lot of years joking that the mirror hated me or that the scales were off. I weighed more than I was comfortable with and, instead of addressing it, I made excuses and tried to joke it away. But, it only got worse. The old example of boiling a frog comes to mind … Continue reading The Mirror and The Scale
It is day 67 and I am wrestling with something. I have been achieving the goals on my list. I have made great strides in my health and in my learning. However, should I be doing more? The beauty of the list that I wrote is it is keeping me accountable. For 67 days now … Continue reading In Search Of…
I am having a hard time believing it is November 16. Where has the year gone? It seem like just a moment ago I was performing in a summer musical and now we have been talking about Christmas gifts and making sure all of our holiday plans are set. While I am amazed at how … Continue reading Quiet and Thankful
I was in the gym recently and overheard a conversation. Two guys were talking about life being hard and how times were tough. The first guy was extremely frustrated. He was dejected. He needed an ear. The second guy listened patiently and provided sage advice. We were in the middle of the gym, but it … Continue reading Being Real
We are entering the season. The most festive season of the year. Yes, I know that we haven’t hit Thanksgiving yet, but we gave in and the house is decorated for Christmas. I absolutely love it. There is something so comforting about soft white lights on a green tree. It is quiet and peaceful. I … Continue reading Thankful
