Day 71 – Week 11

I have made it 71 days and have accomplished all of the daily goals I have set out to accomplish. For the majority of days I have kept my head down and been able to finish everything with relative ease. Today has been harder. If you read my post yesterday, I have added two items … Continue reading Day 71 – Week 11

Why change is hard

I know why change is hard. Or, at least I have an idea. The actual action of change is relatively easy. Identifying the desired change and what the end goal is…that is the hard part. Unless you identify a specific plan, how are you going to change? It takes time. Wrestling through this is where … Continue reading Why change is hard

Learning What Actually Is

Have you ever had one of those experiences where you thought you knew what was going on? Where you were certain how the world works? Only to find out later you didn’t know the topic at all? Yeah, I have had some realizations over the past 69 days that feel just like that. First, I … Continue reading Learning What Actually Is

The Mirror and The Scale

I spent a lot of years joking that the mirror hated me or that the scales were off. I weighed more than I was comfortable with and, instead of addressing it, I made excuses and tried to joke it away. But, it only got worse. The old example of boiling a frog comes to mind … Continue reading The Mirror and The Scale

In Search Of…

It is day 67 and I am wrestling with something. I have been achieving the goals on my list. I have made great strides in my health and in my learning. However, should I be doing more? The beauty of the list that I wrote is it is keeping me accountable. For 67 days now … Continue reading In Search Of…