Hello, friends! Welcome to Day 22 of Round 2 of the 7-40 Challenge. Today’s post is inspired by a moment of clarity I stumbled upon during a workshop discussion about overcoming frustrations and unmet expectations. It’s a topic that hits home for so many of us, and I’m excited to share a perspective that not only lifted my spirits but might just spark something in you, too.
Life, as we know it, is a whirlwind of problem-solving, navigating tricky conversations, and tackling challenges that don’t always go as planned. Whether it’s a tough day at work or a moment where reality falls short of our expectations, frustration can creep in like an uninvited guest. As the great philosopher Plato once said, “We are twice armed if we fight with faith.” For me, that faith often takes the form of gratitude—a powerful weapon against the weight of disappointment.
Let me paint you a picture from my past. I once worked for an insurance claims firm, and to call it a “tumultuous” experience would be putting it mildly. The office was a haze of cigarette and cigar smoke—no rules against it in that privately run business. The air was thick, not just with smoke but with colorful language that was part of the daily grind. Days were filled with tense calls from clients demanding money, and I often felt like I was wading through a swamp of frustration. Lunch breaks with friends were my brief escape, like a prisoner tasting freedom for an hour. But even then, I carried the lingering smell of smoke, a reminder of the environment I was desperate to leave behind.
I knew I was meant for more, but in those moments, dejection had a tight grip. It took time—more than I’d like to admit—to break free and find my way. Looking back, I realize those frustrations were shaping me, driving me to be and do more than I ever had…even if I couldn’t see it then.
Fast forward to the workshop I attended today, where a simple exercise shifted my perspective. Picture this: in one hand, hold all your frustrations—the missed deadlines, the difficult coworkers, the moments when life feels like it’s falling short. In the other hand, hold everything you’re grateful for. For me, that’s a fulfilling job (even with its challenges), the freedom of living in the USA where I can chase my dreams, a loving wife and son, and a faith in Jesus that anchors me. As Helen Keller once said, “When one door of happiness closes, another opens; but often we look so long at the closed door that we do not see the one which has been opened for us.” Gratitude is that open door.
When I weigh both hands, something remarkable happens. The frustrations in one don’t seem so heavy when balanced against the gratitude in the other. It’s not about ignoring the hard stuff—it’s about choosing to see the good alongside it. Gratitude becomes a compass, guiding us through the fog of disappointment toward purpose and clarity.
Have you ever had a day where frustration threatened to derail you? Maybe you’re in a job that feels like a dead end, or perhaps life isn’t matching the vision you had in your head. I get it. But I challenge you to try this: hold your frustrations in one hand and your blessings in the other. Notice how the weight shifts. Let gratitude be your guide, pointing you toward the path you’re meant to walk, even when the road feels rough.
Here’s to finding balance, embracing gratitude, and letting it lead us through the grind. What’s in your hands today? I’d love to hear how gratitude has been your compass—share your thoughts, and let’s keep this journey going together.
The 740 Challenge 