Welcome, friends, to day four of round two of the 7-40 Challenge! As I sit down to write this, I’ll be honest—I’m feeling pretty tired. For the past 45 days or so, I’ve been pouring my energy into this challenge with only a few days off here and there. It’s been an incredible journey, but today, I’m embracing a moment of pause to reflect, recharge, and share my gratitude.
This challenge has pushed me in ways I didn’t expect, and while I’m still working through my goals, I’m encouraged by the progress I’ve made. The road to growth is rarely a straight line, and as the great philosopher Ralph Waldo Emerson once said, “Our greatest glory is not in never failing, but in rising up every time we fail.” His words remind me that every step forward, no matter how small, is a victory worth celebrating.
Today, though, I’m giving myself permission to take a little break from my evening exercise routine. I’ve been burning the candle at both ends, and I know that rest is just as important as effort. Catching up on sleep and spending quality time with my family feels like the right way to honor this moment. After all, balance is key to sustaining the journey.
In the spirit of keeping things short and sweet, I want to share my gratitude. I’m so thankful for the blessings in my life—my family, my health, and all the good things that fill my days. God has been so good to me, and I’m deeply grateful for His care and love. This challenge isn’t just about hitting milestones; it’s about appreciating the journey and the people who make it meaningful.
So, here’s to taking a moment to breathe, to reflect, and to give thanks. I hope you’re doing well, wherever you are on your own journey. No long words or big posts today—just a heartfelt thank you for being here. I’ll see you tomorrow for day five, ready to keep pushing forward.
The 740 Challenge 