It has been one of those weeks. There has been a ton of activity. There has been accomplishments and setbacks. It has been busy and frustrating. You know what I mean right? Just one of this weeks.

I started a new training program this week. I just completed day 7 of VShred. It kicked my butt. I thought I was in decent shape. I have been lifting for a couple years consistently now, so I expected to fair a bit better. (The flip side is if I hadn’t been working out, how much worse would it be?) It has been an adventure for sure.

Even though it was different, I did it. Even though it was tough, I did it. I was tired, but I got it done. I am proud of that. I am tired, but content. I like that feeling.

Now to week 2. Let’s do it again, only better.

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