It is the start of the new year. Another awesome holiday season has passed by and it is now time to get back into accomplishment mode.
I’m going to be honest, I have a love-hate relationship with December. I love getting to see family and I absolutely love Christmas. However, the Temptations that are brought in with the holidays are not as much fun.
I have taken a minor setback with my weight loss goal, but it is a new year. It is a new opportunity to do good. It is a new opportunity to achieve.
Much like last time, I have compiled a list of things I intend to do daily for the next 100 days. Here they are in no specific order:
1. Progress photo/weight check
2. 100 oz of water per day
3. Follow my eating plan
4. Follow my exercise plan
5. Read 1 chapter daily
6. Create daily (blogging, other projects)
7. Encourage others daily
8. Express gratitude daily
Only two items have changed from my original list. Instead of writing daily, I will take time every day to work on creative projects. I plan to blog three times per week. The other days I will spend time working my creative project list. I will share that here as I go.
I added an item as well. I was challenged in church this morning on a sermon about gratitude. The speaker stated that daily gratitude can provide amazing personal and spiritual benefits. I am going to add this to my daily routine.
Day one is now complete. On to day 2.
David Willis 