Choices. We make them all the time. What we want to wear. What we want to do. What we want to eat. The decisions and options are endless. Some choices are hard to make. Some are so ingrained that we make them without having to think.

It is easy to let your brain go on autopilot isn’t it? We make choices all the time this way. I am not so sure it is the best way.

I have tried to pay attention of late to how and why I make the choices that I do. Why did I respond to that question the way I did? Why did I not get done what I set out to do? Why did I say yes to that extra piece of cake? Every one of these decisions stemmed from a choices, and maybe an earlier choice.

It may seem like I am being picky here, but all of the little choices are as important as the big ones. It is smaller choices that pave the way to the bigger ones. The little details are important.

The truth is this: I am responsible for me. I chose the way I respond to things. If I choose to get upset with my son because he misbehaves, it is a choice that I make. How I handle the situation is a choice. How I fashion my words to correct him is a choice. How I give him instruction (positively or negatively) is a choice. How I reassure him after correcting the wrong action is a choice as well. Through the entire ordeal, I can choose the message I want to convey to him.

This is relevant to all of life. We make choices every day that are building blocks for other choices. If I lay a foundation of good choices, I can continue to make good choices. I will get things accomplished. I can build trust with people. If I choose not to deal with whatever the issue is at hand, that is a choice as well and problems can compound from there.

So, I choose to show my family love and not frustration. I choose to eat things that are good for me, because I want to live life to the full and be here for my family. I choose to be responsible for me.

I have turned off the autopilot. The ride may be bumpy at times, but when I arrive at my destination it will be where I have chosen to go.

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