Hey there, friends! Welcome to Round 2 of the 7-40 Challenge. I’m David, your host for this 40-day adventure of growth and transformation. Today is Day 1, and I’m pumped to kick things off with renewed focus and a few tweaks to make this round even more meaningful. Let’s dive in and talk about what’s … Continue reading Round 2 of the 7-40 Challenge: Day 1 – Embracing the Journey of Change
Tag: habits
Reflection: Gratitude for Another Year
As I stepped outside tonight, the cool evening air greeted me, a perfect backdrop for a reflective walk after an evening with family. The day had been a good one—no, a great one. This weekend, celebrating my birthday, has been a vibrant tapestry of joy, love, and gratitude. As I wander through the quiet streets, … Continue reading Reflection: Gratitude for Another Year
Conquering the 7-40 Challenge: Reflections, Revelations, and a Roadmap Forward
Forty days ago, I embarked on a journey I call the 7-40 Challenge—a personal quest to build discipline, achieve goals, and transform my daily habits through seven focused actions. Today, on day 40, I’m pausing to celebrate a milestone that feels both monumental and humbling. Five weeks of relentless consistency have taught me lessons I’ll … Continue reading Conquering the 7-40 Challenge: Reflections, Revelations, and a Roadmap Forward
How Are You, Really? A Reflection on Life’s Highs and Lows
Lately, as a part of my 7-40 Challenge, I’ve been diving into The Book of Alchemy by Suleika Jaouad, and tonight, one essay in particular hit me hard: “How Are You, Really?” by Nora McInerny (whose name I’m probably mangling in my head—apologies, Nora). In it, she shares a raw, honest story about a tragedy … Continue reading How Are You, Really? A Reflection on Life’s Highs and Lows
Embracing Forward Momentum: Day 37 of the 7-40 Challenge
Hey there, friends! Welcome back to my corner of the internet. If you’ve been following along, you know we’re deep into the 7-40 Challenge—a 40-day sprint where I’m committing to seven daily habits to build rhythm, spark progress, and unlock that next-level transformation in my productivity and personal growth. Today marks Day 37, and let … Continue reading Embracing Forward Momentum: Day 37 of the 7-40 Challenge
David Willis 