Hey there, friends! Welcome to Round 2 of the 7-40 Challenge. I’m David, your host for this 40-day adventure of growth and transformation. Today is Day 1, and I’m pumped to kick things off with renewed focus and a few tweaks to make this round even more meaningful. Let’s dive in and talk about what’s … Continue reading Round 2 of the 7-40 Challenge: Day 1 – Embracing the Journey of Change
Tag: gratitude
Reflection: Gratitude for Another Year
As I stepped outside tonight, the cool evening air greeted me, a perfect backdrop for a reflective walk after an evening with family. The day had been a good one—no, a great one. This weekend, celebrating my birthday, has been a vibrant tapestry of joy, love, and gratitude. As I wander through the quiet streets, … Continue reading Reflection: Gratitude for Another Year
Conquering the 7-40 Challenge: Reflections, Revelations, and a Roadmap Forward
Forty days ago, I embarked on a journey I call the 7-40 Challenge—a personal quest to build discipline, achieve goals, and transform my daily habits through seven focused actions. Today, on day 40, I’m pausing to celebrate a milestone that feels both monumental and humbling. Five weeks of relentless consistency have taught me lessons I’ll … Continue reading Conquering the 7-40 Challenge: Reflections, Revelations, and a Roadmap Forward
How Are You, Really? A Reflection on Life’s Highs and Lows
Lately, as a part of my 7-40 Challenge, I’ve been diving into The Book of Alchemy by Suleika Jaouad, and tonight, one essay in particular hit me hard: “How Are You, Really?” by Nora McInerny (whose name I’m probably mangling in my head—apologies, Nora). In it, she shares a raw, honest story about a tragedy … Continue reading How Are You, Really? A Reflection on Life’s Highs and Lows
Day 38 of the 40-Day Challenge: How I Rediscovered Reading and Negotiation
Hey there, friends! Welcome to Day 38 of my 7-40 Challenge, where I’m committing to seven daily habits to spark growth, find my rhythm, and finally start crushing the goals I’ve set for myself. These past 38 days have been nothing short of transformative—productive, challenging, and deeply rewarding. Today, I’m thrilled to share a major … Continue reading Day 38 of the 40-Day Challenge: How I Rediscovered Reading and Negotiation
