Day 20 of the 7-40 Challenge: How We Spend Our Days is How We Spend Our Lives

Hey there, friends! Welcome to Day 20 of my 7-40 Challenge. It’s been a whirlwind of a day around our house—life’s been keeping us on our toes—but the challenge marches on, and I’m thrilled to share that we’re making some solid progress. More than that, though, I’ve got some thoughts brewing from this morning’s reflections … Continue reading Day 20 of the 7-40 Challenge: How We Spend Our Days is How We Spend Our Lives

Day 17 of the 7-40 Challenge: Showing My Work and Finding My Tribe

Hey there, friends! Greetings, salutations, and a big ol’ what’s up? Welcome to Day 17 of my 7-40 Challenge, where I’m posting daily to share my journey, thoughts, and creative process. I hope this post finds you well, maybe sipping a cozy drink or winding down after a long day. Me? I’m tucked away in … Continue reading Day 17 of the 7-40 Challenge: Showing My Work and Finding My Tribe

Rediscovering the Joy of Cooking: A Journey to Healthier Eating

Let me start with a confession that might not shock anyone who knows me: I love food. I mean, I really love food. It’s been a lifelong romance, one that’s led me down more than one weight loss journey. Over the years, I’ve had to face the truth—I can get lazy, and when I do, … Continue reading Rediscovering the Joy of Cooking: A Journey to Healthier Eating

Day 16 of the 7-40 Challenge: Facing the Mirror and Lighting the Way

Good evening, friends, and welcome to Day 16 of my 7-40 Challenge—a journey of growth, reflection, and relentless pursuit of purpose. Have you ever had one of those moments where clarity hits like a lightning bolt, and you’re left with a choice? Do you dive in with both feet to confront the challenges staring you … Continue reading Day 16 of the 7-40 Challenge: Facing the Mirror and Lighting the Way

Day 10 of the 7-40 Challenge: Rediscovering Tribes and Rallying for Real Change

Hello, friends! Welcome to Day 10 of my 7-40 Challenge. If you’re just tuning in, quick recap: I’m deep into my second round, committing to seven daily habits for 40 straight days. It’s all about staying on track, building momentum, and chasing that full-on transformation I’ve been after. No fluff—just steady progress toward becoming the … Continue reading Day 10 of the 7-40 Challenge: Rediscovering Tribes and Rallying for Real Change