Dreams vs. Plans: Knowing What You Truly Want

There’s a fine line between dreaming and planning, between wishing for something and actually achieving it. Dreams can spark inspiration, but without action, they often remain just that—dreams. Too often, we get stuck in the wishing phase, never crossing the bridge to making things happen. This distinction has been on my mind lately, and it’s … Continue reading Dreams vs. Plans: Knowing What You Truly Want

Slow Down to See: Day 21 of the 7-40 Challenge

Hey there, friends! Welcome to Day 21 of the second round of my 7-40 Challenge. What a day! I crushed a bunch of those “honeydoos” (you know, the to-do list that is a must!), and I’m feeling pretty darn good about it. But beyond checking boxes, I had some deep thoughts today, sparked by a … Continue reading Slow Down to See: Day 21 of the 7-40 Challenge

Day 20 of the 7-40 Challenge: How We Spend Our Days is How We Spend Our Lives

Hey there, friends! Welcome to Day 20 of my 7-40 Challenge. It’s been a whirlwind of a day around our house—life’s been keeping us on our toes—but the challenge marches on, and I’m thrilled to share that we’re making some solid progress. More than that, though, I’ve got some thoughts brewing from this morning’s reflections … Continue reading Day 20 of the 7-40 Challenge: How We Spend Our Days is How We Spend Our Lives

Day 17 of the 7-40 Challenge: Showing My Work and Finding My Tribe

Hey there, friends! Greetings, salutations, and a big ol’ what’s up? Welcome to Day 17 of my 7-40 Challenge, where I’m posting daily to share my journey, thoughts, and creative process. I hope this post finds you well, maybe sipping a cozy drink or winding down after a long day. Me? I’m tucked away in … Continue reading Day 17 of the 7-40 Challenge: Showing My Work and Finding My Tribe

Rediscovering the Joy of Cooking: A Journey to Healthier Eating

Let me start with a confession that might not shock anyone who knows me: I love food. I mean, I really love food. It’s been a lifelong romance, one that’s led me down more than one weight loss journey. Over the years, I’ve had to face the truth—I can get lazy, and when I do, … Continue reading Rediscovering the Joy of Cooking: A Journey to Healthier Eating