Behind the scenes

I am sitting in a musical rehearsal. It is the week before show and we are working through placing the sets on stage. Translation? I am sitting in the crowd watching folks place sets where they will go. At some point they will call my name and I will get to help. This is the … Continue reading Behind the scenes

The Dichotomy of Leadership

I am reading a new book called The Dichotomy of Leadership. I am only a chapter in, but so far am totally fascinated. The authors are Navy Seals who led troops in Iraq. In the book they dive deep into the different dichotomies of leadership. What does this mean? First, let’s define the word dichotomy: … Continue reading The Dichotomy of Leadership

Counting Calories? Really?

I love food. I love the way it smells. I love the way it tastes. I love eating it. Pizza, steaks, pasta, pizza, cinnamon rolls, pizza…I love it all. Did I mention pizza? For this reason, it has been difficult to lose weight over the years. I know the more you eat the more you … Continue reading Counting Calories? Really?

I have never been a yoga guy…

The title is telling the truth. I have tried yoga several times over the years. I have never been able to get into a groover where it is concerned. I have a handful of reasons that aren’t important. The only one that is important? I never told myself I had to follow through. Until now. … Continue reading I have never been a yoga guy…

75 Down 25 To Go

It is hard to believe that 75 days gone by since I started my 100 Day Strong journey. It has been full of accomplishments and some revelations. Let me share a couple with you now. 1. This wasn’t as hard as I expected it to be. Sure it has taken a lot of work, but … Continue reading 75 Down 25 To Go