I got a compliment today I didn’t expect. Someone I had not seen in many months opened our conversation with, “wow! You’ve lost weight!” It was a definite boost and I was grateful. I don’t need compliments all the time. They are very nice, but I’m able to do what I need to do without … Continue reading When you hear it…
Keep going. One step at a time.
I have a confession to make. There are days I want to quit. There are days I want to eat everything in sight because I can. There are days I want it to be easy. But… I have to keep going. When I made the changes late last year, I didn’t make them to be … Continue reading Keep going. One step at a time.
What is the goal? What will it take?
It’s not how you start, it’s how you finish. - Jim George The first two months of 2023 have not gone as I expected. Can I admit that? Is it ok? Good. It has been a whirlwind and I am just now finding my rhythm. I was excited for the start of the year. I … Continue reading What is the goal? What will it take?
Finding focus through the noise
The world is loud. It is so much louder than it used to be. Well, at least it feels that way when you watch the news or spend too much time on social media. It is so easy to get caught up in all of the madness that is around. From unrest across the world … Continue reading Finding focus through the noise
Do what needs to be done.
Success or failure in business is caused more by mental attitude even than by mental capacity." Banish the fear-attitude; acquire the confident attitude. And remember that the only way to acquire it is—to acquire it . — The Art Of Public Speaking: By Dale Carnegie I love public speaking. Yes, I know I am weird, … Continue reading Do what needs to be done.
