I feel stuck. I’m not, I don’t think…but it sure feels that way. The scale does this to me every so often. For the first couple of weeks of this 100 Day Strong journey I wasn’t losing much. I started at 285 pounds. It felt like to took forever to get down under 280. Then, … Continue reading It’s a process

Is it on the list? If it isn’t, it probably won’t get done. This has been my surprising discovery over the past 51 days. What do I mean by this? As I have mentioned in previous posts, I have been following 7 steps to reach my 100 Day Strong goal. They are not complicated, but … Continue reading Is it on the list?

Have you ever stared at a problem for so long that you finally have to take a break. You get your mind on something else and then bang…you work out the problem without even trying? That happens to me a lot. I am amazed at the power of our brain to do multiple things at … Continue reading Get Unstuck

Half way there. It is hard to believe, but I have been on my mission for 50 days. It has been an enlightening journey. Enlightening and satisfying. One of the most surprising things has been my diet. I have lost 21 pounds in 50 days and I have not given up any foods. I have … Continue reading Halfway there