It is hard to believe that Christmas has come and gone and with it a ton of calories that were a lot of fun to eat. There was rest and relaxation and, more importantly, awesome time with my favorite people. With the new year almost here, have been debating about what goals to conquer next. … Continue reading A New Plan Begins
Author: David Willis
100 Days Strong – The Recap
Today is the day. I planned this out 100 days ago and I am finally here. Today is day 100. For several years I have had the thought that I would get a head start on the next year and get my fitness (and life in general) in better shape. The thought usually hits me … Continue reading 100 Days Strong – The Recap
One more day to go!
Today is day 99. One. More. Day. To. Go. I say this like I am going to quit what I have been doing. I’m not. I am going to look at the goals and see if they still match what I want to pursue, but the journey will go on. I may eat a little … Continue reading One more day to go!
Thoughts from the journey
It is day 98. I am two days away from the goal. I have made it 98 yards and I have two yards more to go for the touchdown. Some thoughts as we wrap this thing up: 1. This is not rocket science. It is straightforward. That doesn’t mean it’s easy, but it is doable. … Continue reading Thoughts from the journey
Keep reaching
Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars to change the world. -Harriet Tubman I love this quote. I have been working the last 97 days to reach further than before. My world has changed for the better … Continue reading Keep reaching
