It has been a month. I have made it one solid month on my 100 Days Strong goal. I am almost a third of the way through and I am excited to keep going.

When I set out on this journey it seemed like a spur of the moment thing. I made a decision. I wrote a list. I started following what I wrote. It was very straightforward. Why did it take me so long to get there?

I think the answer is…I finally wrote down what I wanted and listed out the steps I needed to take to get there. No, it isn’t magical. It is extremely practical. It is working.

I am down 13 pounds in one month. I got my first weight loss compliment at work today. My clothes fit better. This feels good.

Tomorrow starts month 2. Onward and upward. I want to see where this goes.

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