Every time I scroll through my social media feeds, I’m bombarded with posts about motivation. “Find the motivation to chase your dreams!” “Stay motivated to crush your goals!” The word gets thrown around so much that it’s easy to lose sight of what it actually means. So, let’s cut through the noise and get real. … Continue reading The Truth About Motivation: Stop Waiting, Start Doing
Tag: habits
Day 24 of the 7-40 Challenge: Aligning Your Vision with Unwavering Effort
Hey there, friend. Welcome to Day 24 of my 7-40 Challenge. We’re knee-deep in this journey now, and honestly, it feels both exhilarating and exhausting. For those just tuning in, this challenge is all about building seven daily habits over extended periods—40-day increments that give me enough time to really grind through the reps and … Continue reading Day 24 of the 7-40 Challenge: Aligning Your Vision with Unwavering Effort
Slow Down to See: Day 21 of the 7-40 Challenge
Hey there, friends! Welcome to Day 21 of the second round of my 7-40 Challenge. What a day! I crushed a bunch of those “honeydoos” (you know, the to-do list that is a must!), and I’m feeling pretty darn good about it. But beyond checking boxes, I had some deep thoughts today, sparked by a … Continue reading Slow Down to See: Day 21 of the 7-40 Challenge
Day 20 of the 7-40 Challenge: How We Spend Our Days is How We Spend Our Lives
Hey there, friends! Welcome to Day 20 of my 7-40 Challenge. It’s been a whirlwind of a day around our house—life’s been keeping us on our toes—but the challenge marches on, and I’m thrilled to share that we’re making some solid progress. More than that, though, I’ve got some thoughts brewing from this morning’s reflections … Continue reading Day 20 of the 7-40 Challenge: How We Spend Our Days is How We Spend Our Lives
Transforming My Health: Tangible Results of Habits and Hope
Here we are deep in round 2 of the 7-40 Challenge. Just 60 days ago I embarked on a challenge to build seven daily habits over 40 days, aiming to create momentum and check items off my ever-growing to-do list. If you’ve been following my journey, you know I’ve been focusing on the process—the small, … Continue reading Transforming My Health: Tangible Results of Habits and Hope
David Willis 