Twenty-three days into the 7-40 Challenge, and I did something I've been calling "too difficult" for years. I filmed my first YouTube video. Posted it. Extracted clips with OpusClip. Distributed them to TikTok, Instagram, and YouTube Shorts. It's rough. It's not my best work. The descriptions aren't perfect. The tags aren't optimized. I'm not even … Continue reading Day 23: The Video I’ve Been Avoiding For Years (And Why It’s Finally Out There)
Tag: habits
Day 22: When Comfort Became the Enemy (And Why I’m Grateful For Discomfort)
I'm reading "Your Best Year Ever" by Michael Hyatt, and today a quote hit me like a punch to the gut: "When it comes to meaningful achievement, comfort = boredom." Let me be clear about something: I wasn't bored with my life. I love my life. I love my family. I cherish the time I … Continue reading Day 22: When Comfort Became the Enemy (And Why I’m Grateful For Discomfort)
Day 20: Why DDP Yoga (And Why This Time Is Different)
Twenty days into the 7-40 Challenge, and I'm realizing something: I've been doing DDP Yoga on and off for years. But I've never done it like this. Let me explain. Why DDP Yoga? When I started looking for a yoga program that fit my life, I had a few non-negotiables. First, I needed something approachable. Yoga … Continue reading Day 20: Why DDP Yoga (And Why This Time Is Different)
Day 19: The Limiting Belief I’m Done Carrying
I've been reading "Your Best Year Ever" by Michael Hyatt during my walks, and today I hit the chapter on limiting beliefs. It punched me in the face. The Limiting Belief I've Been Carrying "Social media is too difficult to figure out." I watch others build audiences, create videos that get views, write posts that … Continue reading Day 19: The Limiting Belief I’m Done Carrying
Gratitude Sunday: The Teacher Who Built the Bridge
It's Gratitude Sunday, and I'm thankful for a woman who changed my life - though I didn't realize how much until my wedding anniversary last week. My wife reminded me of something I'd forgotten: things in my life that led me to where I am today that I didn't identify until she pointed them out. … Continue reading Gratitude Sunday: The Teacher Who Built the Bridge
David Willis 