Tag: habits

Day 41: Gratitude Sunday — My Church

~ David Willis ~ Leave a comment

Round 2, Day 1 Sunday, February 15, 2026

Welcome to Gratitude Sunday.

Today we went to service as a family, and the pastor preached a message about mental health. One of the things he said was that you can be a Christian and still struggle with depression or anxiety — not because you’re not trying to follow God or not trying to be close to Him, but because your life is out of balance.

That message was relevant to me.

Recently, my life was out of balance. I wasn’t getting enough sleep. I wasn’t taking adequate care of myself in some ways. And so today was confirmation that the steps I’ve been taking — these seven habits, this daily discipline — are the right ones. Getting things back in order matters.

But more than the message itself, I’m grateful for the place where I heard it.

I’m grateful to attend a church that meets me where I am. My faith in God and my belief in Jesus are strong. Being able to go to a place that builds that faith and supports that belief is a gift I don’t take for granted.

Tonight’s post is short, but it’s sincere.

I’m thankful for my church. Thankful that my wife, my son, and I attend as a family. Thankful that he’s involved in the youth group. Thankful that they love Jesus and teach God’s word.

Sometimes gratitude doesn’t need a lot of words. It just needs to be said.

See you tomorrow for Day 42.

Day 41 of 280. Round 2 has begun.

Day 41: The Linchpin Question

~ David Willis ~ Leave a comment

Round 2, Day 1 Sunday, February 15, 2026

Good morning and welcome to Day 1 of Round 2 of the 7-40 Challenge. It’s a chilly morning in Oklahoma, and I’m out on the road getting my walk in early. Getting back to the challenge. Getting back to work.

Round 1 gave me a lot of forward momentum, and I have no intention of slowing down.

What Is a Linchpin?

I’ve been reading Linchpin by Seth Godin, and it’s challenging my thinking in ways I didn’t expect.

First, the literal definition. A linchpin is a pin passed through the end of an axle to keep a wheel in position. Without it, the wheel comes off and everything falls apart. I actually have a linchpin holding the gate of my trailer up right now. If it weren’t there, the gate would fall down and damage something. Small piece. Critical function.

Seth takes that idea and applies it to people. A linchpin, in his framework, is someone indispensable. Someone who provides value, leadership, and creative thinking without being told what to do. They take risks that pay off because they’ve done the work to be excellent at what they do. They’re rarely caught off guard. They’re often honored. And when it comes down to it, they’re extremely hard to replace.

The Air Gets Thinner

Here’s what hit me. Seth says that people who show up at a job just to be present — that’s easy. People who show up and follow orders — also easy. But people who innovate and create? The air gets a lot thinner up there. There aren’t as many people willing to do that.

From what I’ve seen in my own life, I agree.

It is so easy to go in, get depressed, collect the paycheck, and let the cycle take over. Then one day you lift your head up out of the water and realize you don’t know where you are. You’ve been floating for too long. The whole terrain has changed.

Why This Matters for Round 2

This book is challenging my thinking about the excellence I pour into every day. My need to attack these goals and these habits I’m forming. Because we’ve only got so long in this life. We only have so much time to make a difference. So much time to love those around us. So much time to leave a legacy. So much time to do what matters.

What matters to me? My relationship with God. My family. My friends. Caring for the world around me.

To do that well, I need to become a linchpin. More indispensable. More intentional. More excellent.

And because of that, I practice these habits daily. I put my accountability right here on the blog for you to see.

The Seven Habits for Round 2

  1. Bible Study and Prayer
  2. Exercise (1 hour daily)
  3. Water (100 oz daily)
  4. Calorie Tracking
  5. Gratitude Practice
  6. Reading (30 minutes daily)
  7. Creative Hour

Same seven. Deeper roots. Higher standards.

The Question

How about you? Are you working to be indispensable? Working to give your best and be the best you can be — not because it’s demanded of you, but because you have the opportunity to do so? To make a difference?

I’m going to get through Day 41. We’ll see you tomorrow for Day 42.

Day 41 of 280. Round 2 has begun.

The Factory vs. The Linchpin: Assessment Week Day 1

~ David Willis ~ Leave a comment

Assessment Week – Day 1
Tuesday, February 10, 2026

I started reading Linchpin by Seth Godin today. Like many good books, it says more to me on the second read than the first.

The Factory

Godin talks about how the Industrial Revolution created what he calls “the factory”—the 9-to-5 job where somebody tells you what to do, you get paid to do what you’re told, you go home. You’ve been a part of the system, somebody else owns the means of production.

From standardized musket parts to Henry Ford’s assembly line, the factory seduced us into giving up what we were meant to do just to be part of the prescribed system.

The Quote That Hit Me

“People want to be told what to do because they’re afraid—even petrified—of figuring it out for themselves.”

That made me think: How many times have I neglected taking a more entrepreneurial path because I was afraid?

I’ve known for years there are projects I wanted to work on—the book I wrote and revised, the new book I’m writing, the speaking business I’ll start this year. But I’ve also spent way too much time just following instructions at work versus solving actual problems.

Being a linchpin means you know your job so well that you’re pushing the edges. You’re finding out what really needs to be done versus what the system says you need to do.

The Fake Version vs. The Real Thing

I remember a sermon where the pastor told someone who bragged about being good at Guitar Hero: “If you put as much time in on an actual guitar as you put in on the video game, you could be an actual guitar hero.”

We’re seduced by the easy, prescribed path. But I think because it’s difficult, it’s the very reason we need to do it.

What Round 1 Proved

Round 1 wasn’t the fake version. Forty consecutive days of real creative work—novel revised, blog posts written, 30,000+ people reached with Bible images. That’s not Guitar Hero. That’s the real guitar.

The Round 2 Danger

Here’s what I’m realizing as I enter Round 2: I need to lean even more into excellence and resist the urge to coast.

As momentum builds, it’s easy to phone things in. But the creative sessions, the reading, the daily habits—they’re leading me to become indispensable. Not just a factory worker following instructions, but someone figuring things out.

The Obligation

I have an obligation to myself, my family, and my Maker who gave me talents to make the most out of what I’ve been given.

I enjoy my day job. I enjoy data management. But that’s not all of who I am.

So I’m continuing in my side hustle tasks AND leaning into my day job to become as indispensable as I can make myself in both areas.

General Douglas MacArthur said, “Security is one’s ability to produce.” Being able to produce and being indispensable is about the only job security I can think of.

Assessment Week: Choosing Self-Direction

That’s why I’m working through Assessment Week—to figure out what Round 2 needs to look like.

I want to tell myself what to do with my creativity, my ability to produce. I can choose to be told what to do, or I can become what Seth Godin calls a linchpin—indispensable.

That’s who we should aspire to be. But we have to figure out how. And we have to do the hard work of getting it done.

Assessment Week – Day 1: Complete

Round 2 starts February 17. Time to figure out what it looks like to become indispensable—in every area of life.

See you tomorrow for Assessment Week Day 2.

Day 40: Round 1 Complete – Excited, Exhausted, and Ready for What’s Next

~ David Willis ~ Leave a comment

Day 40 of the 7-40 Challenge
Monday, February 9, 2026

Hello and welcome to Day 40 of the 7-40 Challenge.

Here we are. At the end of Round 1.

And I am both excited and exhausted.

Why I’m Excited

I’m excited because every single day of this round, I have executed on the seven daily habits I set out to accomplish:

  • Bible study
  • An hour of exercise
  • Calorie tracking
  • 100 ounces of water daily
  • Daily gratitude
  • Reading for 30 minutes a day
  • An hour of daily creative time (blogging, writing, revising, social media content)

I’ve been able to do all of this for 40 days in a row—despite the fact that I hurt my hand, have been extremely busy at work, and had a variety of other things come up trying to interrupt progress.

I’m excited because I’ve lost 12 pounds. I’ve been able to revise my novel. I’ve started getting feedback from my first round of readers (my family). I have been actively blogging—this is my 40th blog post in a row.

I’ve also been posting daily on Instagram and TikTok on a handle called BiblePictures365, where I’m creating visual images from the different chapters I’m reading. Over 100 posts. Over 30,000 views.

There’s a lot to be excited about. I’ve gotten a lot done. I’m laying the foundation for what’s probably going to be my most productive year ever.

And that’s how I’m still moving forward.

Why I’m Exhausted

Now, why am I tired?

Go back and read the section above. Then pick back up here.

Of course, I’m kidding. But that level of doing does require a lot of mental energy and a lot of time. And I am absolutely knackered as I write this.

But here’s the thing: This exhaustion is real, and it’s also a byproduct of doing something that is worthy.

If it were easy, I wouldn’t be tired. But it also wouldn’t be worth doing.

What I Learned About Myself

A few things I’ve learned over this last month:

I am far more capable than I give myself credit for sometimes.

My shortfall is not a lack of ability. It’s a lack of structure. And I’ve proven to myself that with these seven daily habits I need to tackle, I am able to provide myself the structure to accomplish the greater things I set out to do.

I am a great example of how the path of least resistance is the attractive one, but not always the beneficial one.

I’ve noticed there are certain days and times I get to where I want to sink into old habits. Thursday evenings with a pizza and a glass of wine. Saturdays to eat out. There are plenty of opportunities to crash my goals if I’m not careful.

And that’s why these seven daily habits are so important. Because I know that either I take the path of least resistance, or I take the path of accomplishment. Those two paths don’t usually coincide with each other.

Here’s what I’ve realized: Our brains’ primary job is to conserve energy, which is why we have habit routines to start with.

I’m forcing my brain to go down a different path and choose a different route, which short-circuits things for a little while and makes things difficult and harder to do.

That’s normal. That’s expected. That’s the price of change.

Thankfully, this month, though I’ve eaten a few things I wanted to, I’ve stayed within my calories. I’ve stayed within my goals—as evidenced by my progress.

If I Can Do This, You Can Too

Here’s what I want you to hear: If this overweight 47-year-old man can decide to change things, you can too.

I’m not special. I’m not superhuman. I’m just a guy who decided 40 days ago that 2026 was going to be different.

And it has been.

What Happens Next

Going forward, this next week I am going to take a moment. I’m going to start planning for the next round, which actually begins next Monday, February 17.

And I am going to get in a little extra rest.

I will still practice some of the habits. I may not blog every day. Then again, I may. You never know. I may just keep right on going.

This is Assessment Week (February 10-16). Time to:

  • Review my yearly goals
  • Make sure I’m not short-circuiting anything I said I wanted to do for any of my new bright ideas
  • Rest and recharge
  • Build momentum for Round 2

I have some very cool details to share at the beginning of Round 2 about progress on other projects I haven’t yet mentioned. But in the meantime, I need to evaluate, rest, and refine.

Your Turn

How about you? What habits are you practicing? Where have you seen marked improvement when you apply yourself to them?

I would love to hear your story to go right along with mine. The successes you’ve had so we can celebrate them together.

And if you’re ready to join me for Round 2 starting February 17, I’d love to have you along for the journey.

Round 1: COMPLETE ✓

Forty days. Seven habits. Perfect execution.

Total Progress:

  • 40 consecutive days of all seven habits
  • 12.4 pounds lost
  • Novel revised (97 chapters)
  • 40 blog posts published
  • 100+ Bible images posted (30,000+ views)
  • Social media system operational
  • Creative breakthrough (The Light Bearer outlined)

Assessment Week begins tomorrow.

See you next week for Round 2.

The Greatest Joy of My Life: Gratitude Sunday and My Son

~ David Willis ~ Leave a comment

Day 39 of the 7-40 Challenge
Sunday, February 8, 2026
Gratitude Sunday – The Thank You Campaign

Hello and welcome to Day 39. It’s Gratitude Sunday, and another post in my Thank You Campaign.

The topic of today’s post is my son.

The Dream

When my wife and I first got married, we dreamed about our future. We talked about the size of the family we would want. We made plans and looked forward with expectancy for when our children would arrive.

When we were younger, we dreamed of having a very large family—as many as God would give us. That’s what I used to like to say.

We were married when we were 20 years old. We weren’t quite ready to start having children right after getting married, so we waited around five years before we began planning for our children to arrive.

The Threat

It was about that same time that I had my first bout with testicular cancer.

To say that this was the opposite of what we wanted is a very true statement. Because of the part of the body that cancer attacks, and because of having to have that tumor removed, we were uncertain if we would be able to have children at all.

So we went from praying and hoping for a very large family to the very real possibility of just it being a family of two—just my wife and me.

By God’s grace and through His healing, I was cancer-free by the middle of 2005, with a new lease on life and hope that we would be able to, in time, have the children we had prayed for.

The Moment

Fast forward to the fall of 2007.

I remember very clearly lying in bed and seeing the bathroom light come on. And watching my bride stand there with that little indicator in her hand.

It was finally time. It was finally real.

We were going to have a baby.

It was almost five years after we had first started praying and almost ten years after we had gotten married. But our baby was on the way. And we were so excited.

The Birth

Fast forward to the day of his birth in 2008.

After a very long labor period—two and a half days—he was born. When he was delivered, he had an Apgar score of one. They were very concerned about him.

I wasn’t in the room when he was born due to complications. I didn’t find out about the Apgar score until they handed him over to me.

But within minutes, that score had improved to an eight.

Answered prayer. Confirmed relief.

And very soon, Mama, baby, and me were in our hospital room.

The Joy

I will never forget the look of joy and absolute elation on my darling wife’s face.

She had just been through two and a half days of labor, trying to have our son naturally. She had endured a lot of physical duress. She was exhausted. She was beat up.

And you would not have been able to see any of that at that moment. She was transfixed. She was in love.

I wish I had several photographs of that little moment in time to show the picture I have burned in my memory. (Thank God, the iPhone had been invented by then—I do have one.)

She had finally become who she was meant to be in one regard. She was my wife, and now she was our son’s mother.

And the world was right.

The Reality

Fast forward all these years.

The family we thought would be very large is just the three of us. We will still take whatever God gives. But at the same time, I can’t neglect to say: our son has been one of the greatest joys in our lives.

He is so smart and so funny. He is so kind and compassionate. He’s full of character and resolve. He is a perfect blend of his mother and me—and he’s becoming so much more than we are.

It has been such a privilege and a joy to watch him do that.

We tell him from time to time how grateful we are for him. How proud we are of him.

What He Changed

This young man changed my life in so many ways.

He has been one of the catalysts that brought out my work ethic in my late twenties and early thirties.

I remember holding him for the first time, not long after he was born, knowing I would work myself to the bone to provide for our family. That I would do whatever it took to make sure they are taken care of.

I think every parent goes to that moment—where you realize that no matter what it takes, you’ll do it to provide for your family and children. That translated into me getting much more focused on the opportunities I had in front of me in my data career, which I’ve had since before he was born.

And that determination has only intensified over the years.

I now look forward to getting to support him even more as he becomes an adult, as he finds the things he is even more passionate about.

Son

If you’re reading these words, know this:

Your mother and I are so proud of you. We’re so thankful for you. We are so grateful that you are our son.

Not a day goes by that I don’t feel that gratefulness in my heart.

It is one of the greatest joys of my life to be your daddy. I am proud of you and who you are.

Day 39: Complete ✓

All seven habits executed. Gratitude Sunday honored.

Round 1 Progress: 39/40 days (97.5%)

One more day until Round 1 is complete.

See you tomorrow for Day 40.