Round 2, Day 3Tuesday, February 17, 2026 I’m still working through Seth Godin’s Linchpin, and tonight I want to talk about something that might make you uncomfortable. There’s a factory worker living inside you. And if you’re not careful, he’ll run the show. The System That Built Us Godin makes the case — and he … Continue reading Day 43: The Factory Worker Inside You
Tag: Fitness
Day 20: Why DDP Yoga (And Why This Time Is Different)
Twenty days into the 7-40 Challenge, and I'm realizing something: I've been doing DDP Yoga on and off for years. But I've never done it like this. Let me explain. Why DDP Yoga? When I started looking for a yoga program that fit my life, I had a few non-negotiables. First, I needed something approachable. Yoga … Continue reading Day 20: Why DDP Yoga (And Why This Time Is Different)
Day 16: Truth vs. Projection (Why Transformation Fails Without Honest Data)
When we're trying to make transformative progress in our lives and we don't live in truthful capture of what we do daily, we set ourselves up for frustration, failure, and disillusionment. The transformation either takes longer than we expect or doesn't happen at all. And we start believing—falsely—that transformation isn't possible. But here's the truth: the … Continue reading Day 16: Truth vs. Projection (Why Transformation Fails Without Honest Data)
Day 12: More Than Just Checking Boxes (Why This Challenge Is Emotional)
I'm in the Emotional chapter of "Made to Stick" this morning, and something caught my attention. The Heath brothers tell a story about a soldier cook. He had retired, but when offered an opportunity to cook for soldiers in Iraq, he jumped at the post. When asked about his job, he didn't say "I prepare … Continue reading Day 12: More Than Just Checking Boxes (Why This Challenge Is Emotional)
Gratitude Sunday: My Mom and George Bailey
One of my favorite Christmas movies is It’s a Wonderful Life. When I was younger, I liked it because an angel comes down and helps a guy get through a hard time. You get to see his whole story unfold and figure out who he really is. I didn’t see the deep significance as a … Continue reading Gratitude Sunday: My Mom and George Bailey
David Willis 