Lately, as a part of my 7-40 Challenge, I’ve been diving into The Book of Alchemy by Suleika Jaouad, and tonight, one essay in particular hit me hard: “How Are You, Really?” by Nora McInerny (whose name I’m probably mangling in my head—apologies, Nora). In it, she shares a raw, honest story about a tragedy … Continue reading How Are You, Really? A Reflection on Life’s Highs and Lows
Tag: Blog
Day 38 of the 40-Day Challenge: How I Rediscovered Reading and Negotiation
Hey there, friends! Welcome to Day 38 of my 7-40 Challenge, where I’m committing to seven daily habits to spark growth, find my rhythm, and finally start crushing the goals I’ve set for myself. These past 38 days have been nothing short of transformative—productive, challenging, and deeply rewarding. Today, I’m thrilled to share a major … Continue reading Day 38 of the 40-Day Challenge: How I Rediscovered Reading and Negotiation
Embracing Forward Momentum: Day 37 of the 7-40 Challenge
Hey there, friends! Welcome back to my corner of the internet. If you’ve been following along, you know we’re deep into the 7-40 Challenge—a 40-day sprint where I’m committing to seven daily habits to build rhythm, spark progress, and unlock that next-level transformation in my productivity and personal growth. Today marks Day 37, and let … Continue reading Embracing Forward Momentum: Day 37 of the 7-40 Challenge
What Happens When You Force Your Brain to Sit Still for 5 Minutes? Spoiler: Chaos Ensues
Hey there, fellow overthinkers and perpetual doers. If you’re anything like me, the idea of “doing nothing” for even a few minutes sounds like a cruel joke. But that’s exactly what I stumbled into while diving into Suleika Jaouad’s The Book of Alchemy. This gem of a book packs 100 daily essays and prompts designed … Continue reading What Happens When You Force Your Brain to Sit Still for 5 Minutes? Spoiler: Chaos Ensues
Keep Feeding Your Dreams: A Journey of Growth and Self-Discovery
For as long as I can remember, one question has followed me like a shadow: “What do you want to be when you grow up?” As a child, it sparked curiosity and wonder. As an adult, navigating multiple careers and now in my mid-40s, it lingers—not as a sign of failure, but as a reminder … Continue reading Keep Feeding Your Dreams: A Journey of Growth and Self-Discovery
David Willis 