Some days just don’t play ball. You know the ones—mornings that start with a glitch, evenings that seem to have a personal grudge. Life throws punches, and sometimes it feels like you’re dodging one hit after another. But here’s the truth: those rough days don’t get to write your story. You do. And the secret … Continue reading When Life Punches Back: How Habits Keep You Chasing Your Dreams
Day 22 of the 7-40 Challenge: Finding Gratitude in the Grind
Hello, friends! Welcome to Day 22 of Round 2 of the 7-40 Challenge. Today’s post is inspired by a moment of clarity I stumbled upon during a workshop discussion about overcoming frustrations and unmet expectations. It’s a topic that hits home for so many of us, and I’m excited to share a perspective that not … Continue reading Day 22 of the 7-40 Challenge: Finding Gratitude in the Grind
Slow Down to See: Day 21 of the 7-40 Challenge
Hey there, friends! Welcome to Day 21 of the second round of my 7-40 Challenge. What a day! I crushed a bunch of those “honeydoos” (you know, the to-do list that is a must!), and I’m feeling pretty darn good about it. But beyond checking boxes, I had some deep thoughts today, sparked by a … Continue reading Slow Down to See: Day 21 of the 7-40 Challenge
Day 20 of the 7-40 Challenge: How We Spend Our Days is How We Spend Our Lives
Hey there, friends! Welcome to Day 20 of my 7-40 Challenge. It’s been a whirlwind of a day around our house—life’s been keeping us on our toes—but the challenge marches on, and I’m thrilled to share that we’re making some solid progress. More than that, though, I’ve got some thoughts brewing from this morning’s reflections … Continue reading Day 20 of the 7-40 Challenge: How We Spend Our Days is How We Spend Our Lives
Transforming My Health: Tangible Results of Habits and Hope
Here we are deep in round 2 of the 7-40 Challenge. Just 60 days ago I embarked on a challenge to build seven daily habits over 40 days, aiming to create momentum and check items off my ever-growing to-do list. If you’ve been following my journey, you know I’ve been focusing on the process—the small, … Continue reading Transforming My Health: Tangible Results of Habits and Hope
