Hello, friends. Welcome to Day 8 of Round 3 in the 7-40 Challenge. It’s a bright, sunshiny day—perfect for a lunchtime walk that’s lifting my mood and shifting my outlook on everything else in life. I was just listening to See You at the Top by Zig Ziglar, and one line stopped me in my … Continue reading Keep Getting Better: Day 8 of the 7-40 Challenge
Day 7: When the Wall Hits, Build a Door
Hey friends—Welcome back to the 740 Challenge, Round 3. Today I’m not coming to you with fireworks and fist-pumps. I’m coming with tired eyes, a couple of sore feet, and the quiet thrill of someone who just stared down a brick wall… and decided to install a hinge. Last Saturday I hit empty. Not “oops, … Continue reading Day 7: When the Wall Hits, Build a Door
Day 6: The 7-40 Challenge – A Necessary Pause
“The best-laid schemes o’ mice an’ men / Gang aft agley.” – Robert Burns, To a Mouse (1785) Hello Friends, Welcome to Day 6 of the 7-40 Challenge. Today was a wall. So was yesterday. Burnout hit hard—full stop. I had to take the day off from most of the planned activities. Tomorrow I’ll push … Continue reading Day 6: The 7-40 Challenge – A Necessary Pause
Day 5 of the 7-40 Challenge: Why Cramming Won’t Cut It for Real Change
Hey friends, David here—your guide on this wild ride of self-improvement, goal-crushing, and straight-up transformation. Welcome to Day 5 of my third round of the 7-40 Challenge. That’s roughly 85 days of sticking to seven daily habits over the past three and a half months (with a couple of well-deserved breathers mixed in). Tonight’s big … Continue reading Day 5 of the 7-40 Challenge: Why Cramming Won’t Cut It for Real Change
Day 4 of the 7-40 Challenge: When Plans Crumble, But I Still Choose to Rise
Hello, friends! Welcome to Day 4 of the 7-40 Challenge. Whew—what a day today has been. It didn't unfold anything like I pictured. Frustrations popped up out of nowhere, the kind that could easily derail a guy. But here's the beauty: I had my goals staring me in the face, and I tackled them just … Continue reading Day 4 of the 7-40 Challenge: When Plans Crumble, But I Still Choose to Rise
