Who is that? He seems familiar…

Have you ever stared in the mirror and not recognized the person staring back? Has time gone by so quickly that you blink and it seems a dozen years have passed? If you answered yes to either one of those questions, I understand how you feel. I have been trying to process what I want … Continue reading Who is that? He seems familiar…

A New Plan Begins

It is hard to believe that Christmas has come and gone and with it a ton of calories that were a lot of fun to eat. There was rest and relaxation and, more importantly, awesome time with my favorite people. With the new year almost here, have been debating about what goals to conquer next. … Continue reading A New Plan Begins

100 Days Strong – The Recap

Today is the day. I planned this out 100 days ago and I am finally here. Today is day 100. For several years I have had the thought that I would get a head start on the next year and get my fitness (and life in general) in better shape. The thought usually hits me … Continue reading 100 Days Strong – The Recap