Day 19: The Limiting Belief I’m Done Carrying

I've been reading "Your Best Year Ever" by Michael Hyatt during my walks, and today I hit the chapter on limiting beliefs. It punched me in the face. The Limiting Belief I've Been Carrying "Social media is too difficult to figure out." I watch others build audiences, create videos that get views, write posts that … Continue reading Day 19: The Limiting Belief I’m Done Carrying

Gratitude Sunday: The Teacher Who Built the Bridge

It's Gratitude Sunday, and I'm thankful for a woman who changed my life - though I didn't realize how much until my wedding anniversary last week. My wife reminded me of something I'd forgotten: things in my life that led me to where I am today that I didn't identify until she pointed them out. … Continue reading Gratitude Sunday: The Teacher Who Built the Bridge

Day 16: Truth vs. Projection (Why Transformation Fails Without Honest Data)

When we're trying to make transformative progress in our lives and we don't live in truthful capture of what we do daily, we set ourselves up for frustration, failure, and disillusionment. The transformation either takes longer than we expect or doesn't happen at all. And we start believing—falsely—that transformation isn't possible. But here's the truth: the … Continue reading Day 16: Truth vs. Projection (Why Transformation Fails Without Honest Data)

Day 15: When New Habits Feel Better Than Old Ones

Fifteen days in, I'm noticing something: it's hard to fall back into old habits when you're actually seeing results from the new ones. When you're losing weight, when you're busy revising your novel you've always wanted to write, you're writing on your blog daily, doing yoga, feeling stronger from lifting weights and so many other … Continue reading Day 15: When New Habits Feel Better Than Old Ones

Day 14: Two Weeks In (The Power of Documentation)

Welcome to Day 14 of the 7-40 Challenge. It's hard to believe two weeks have gone by with perfect execution every single day. I'm excited about this for reasons I didn't fully expect when I started. The Accountability I Didn't Admit I Needed By forcing myself to blog daily about this challenge, I'm holding myself … Continue reading Day 14: Two Weeks In (The Power of Documentation)