Staying hydrated is one of the most basic yet crucial aspects of maintaining optimal health and well-being. It's not just about quenching thirst; it's about ensuring that our bodies function as they were designed to. Water is central to all of our bodily process, and alongside it, electrolytes play a pivotal role in maintaining the … Continue reading Day 17 – On Staying Hydrated
Author: David Willis
Day 16 – The Prodigal
He stood at the corner. The sign he held in his hands spoke volumes. Times were tough and money hard to come by. He hadn’t bathed in a week. Lord only knows where he had slept the evening before, if he had slept at all. Didn’t he have a home he could go to? What … Continue reading Day 16 – The Prodigal
Day 15 – Progress Over Perfection
You hear it every day. People strive for perfection—a pinnacle of achievement where everything is in its right place, and there are no more errors or areas for improvement. It is a nice thought isn’t it? Is it really possible? Truthfully, no. It is unattainable and the pursuit often becomes a paralyzing force, hindering growth … Continue reading Day 15 – Progress Over Perfection
Day 14 – Song – By My Side
I wrote the lyrics to this song in 2005. My favorite thing at the time was driving with my bride by my side. It is still one of my favorite things. Let me know what you think. By My Side Verse 1: The sun is shining through my window. I can feel its sting on … Continue reading Day 14 – Song – By My Side
Day 13 – My Best Friend
Do you remember the movie Sabrina? Not Humphrey Bogart and Audrey Hepburn. The 1995 version with Harrison Ford and Julia Ormond. My wife and I have seen that one more than a dozen times. My favorite line in it is about marriage, given by the character David, played by Greg Kinnear. Yeah, its that thing … Continue reading Day 13 – My Best Friend



