Day 68 of 280 | The 7-40 Challenge I spent over six hours outside today. Not sunbathing. Working. We hauled tree clippings to the dump. I mowed the entire yard. We hung gates on my wife’s garden. And by the time I came inside, I was sunburned, sore, and more satisfied than I’ve been in … Continue reading Tend the Yard
Tag: mindfulness
Odd Things I’m Grateful For: Day 34 and the Space Gratitude Fills
Day 34 of the 7-40 ChallengeTuesday, February 3, 2026 I got to work at 6:00 AM this morning. I didn't leave my office until 4:30 PM. I spent most of my day in meetings or working through data issues. It was mentally taxing. But because of the program I have in place, I was able … Continue reading Odd Things I’m Grateful For: Day 34 and the Space Gratitude Fills
Day 6 of the 7-40 Challenge: Embracing Gratitude in a World That Moves Too Fast
Hello there! Welcome to Day 6 of the 7-40 Challenge. If you're just joining me, this is my journey through 7 daily habits over 40 days of intentional living, growth, and self-reflection. Today, we're diving deep into something that's often overlooked in our hustle-filled lives: gratitude. In a world that's constantly bombarding us with notifications, … Continue reading Day 6 of the 7-40 Challenge: Embracing Gratitude in a World That Moves Too Fast
David Willis 